Cervical pillow for side, back and stomach sleepers

A butterfly-shaped pillow has raised sides and a lower centre dip. Here is how each sleeping position can use it.

Sleeping on your side

Where to rest

Place the higher edge under your head and neck so the pillow fills the space above your shoulder.

Shoulder space

Keep your shoulder beside the pillow rather than on top of it.

Sleeping on your back

Where to rest

Rest the back of your head in the lower centre dip with the shaped edge under your neck.

Sleeping on your stomach

Where to rest

Use the lowest area so your head is not pushed upwards.

Comfort first

If a position does not feel right, try another edge. Everyone is different.

Ready to choose?

See the butterfly memory foam cervical pillow. Use code WELCOME10 for 10% off.